Calories in Usda Quinces

131Calories

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Nutrition Facts Usda Quinces

Amount Per 2.5 fruit without refuse
Calories 131.1 Kcal (549 kJ)
Calories from fat 2.07 Kcal
% Daily Value*
Total Fat 0.23g 0%
Saturated Fat 0.02g 0%
Sodium 9.2mg 0%
Potassium 453.1mg 10%
Total Carbs 35.19g 12%
Dietary Fiber 4.37g 17%
Protein 0.92g 2%
Vitamin C 34.5mg 58%
Iron 1.6mg 9%
Calcium 25.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (131 calories) 230 g
  • Cal: 6.6 %
  • Fat: 0.4 %
  • Carb: 11.7 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.2%)
  • Protein (2.8%)
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