Calories in Usda Quinces

809Calories

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Nutrition Facts Usda Quinces

Amount Per 1419.6 g
Calories 809.17 Kcal (3388 kJ)
Calories from fat 12.78 Kcal
% Daily Value*
Total Fat 1.42g 2%
Saturated Fat 0.14g 1%
Sodium 56.78mg 2%
Potassium 2796.61mg 60%
Total Carbs 217.2g 72%
Dietary Fiber 26.97g 108%
Protein 5.68g 11%
Vitamin C 212.9mg 355%
Iron 9.9mg 55%
Calcium 156.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (809 calories) 1419.6 g
  • Cal: 40.5 %
  • Fat: 2.2 %
  • Carb: 72.4 %
  • Prot: 11.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.3%)
  • Fat (1%)
  • Protein (2.7%)
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