Calories in Usda Quinces

607Calories

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Nutrition Facts Usda Quinces

Amount Per 1064.7 g
Calories 606.88 Kcal (2541 kJ)
Calories from fat 9.58 Kcal
% Daily Value*
Total Fat 1.06g 2%
Saturated Fat 0.11g 1%
Sodium 42.59mg 2%
Potassium 2097.46mg 45%
Total Carbs 162.9g 54%
Dietary Fiber 20.23g 81%
Protein 4.26g 9%
Vitamin C 159.7mg 266%
Iron 7.5mg 41%
Calcium 117.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (607 calories) 1064.7 g
  • Cal: 30.3 %
  • Fat: 1.6 %
  • Carb: 54.3 %
  • Prot: 8.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.3%)
  • Fat (1.3%)
  • Protein (2.4%)
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