Calories in Usda Quinces

344Calories

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Nutrition Facts Usda Quinces

Amount Per 1.33 lb
Calories 343.8 Kcal (1439 kJ)
Calories from fat 5.43 Kcal
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.06g 0%
Sodium 24.13mg 1%
Potassium 1188.22mg 25%
Total Carbs 92.28g 31%
Dietary Fiber 11.46g 46%
Protein 2.41g 5%
Vitamin C 90.5mg 151%
Iron 4.2mg 23%
Calcium 66.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (344 calories) 603.16 g
  • Cal: 17.2 %
  • Fat: 0.9 %
  • Carb: 30.8 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.6%)
  • Fat (2.3%)
  • Protein (2.1%)
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