Amount Per 3.75 cup cooked | |||
Calories | 562.5 Kcal (2355 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Total Carbs | 105g | 35% | |
Sugars | 7.5g | 30% | |
Dietary Fiber | 15g | 60% | |
Protein | 22.5g | 45% | |
Iron | 6.8mg | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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