Calories in Usda Quail, meat only

804Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Quail, meat only

Amount Per 600 g
Calories 804 Kcal (3366 kJ)
Calories from fat 244.62 Kcal
% Daily Value*
Total Fat 27.18g 42%
Saturated Fat 7.92g 40%
Cholesterol 420mg 140%
Sodium 306mg 13%
Potassium 1422mg 30%
Protein 130.56g 261%
Vitamin C 43.2mg 72%
Vitamin A 0.1mg 3%
Iron 27.1mg 150%
Calcium 78mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 804 calories

Let's Burn 804 Calories!

% RDI of Main Nutrition Facts

40%
of RDI* (804 calories) 600 g
  • Cal: 40.2 %
  • Fat: 41.8 %
  • Carb: 0 %
  • Prot: 261.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31.7%)
  • Protein (68.3%)
Usda Quail, meat only Good and Bad Points
Add your comment
User Reviews of quail, meat only
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top