Calories in Usda Quail, meat only

670Calories

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Nutrition Facts Usda Quail, meat only

Amount Per 500 g
Calories 670 Kcal (2805 kJ)
Calories from fat 203.85 Kcal
% Daily Value*
Total Fat 22.65g 35%
Saturated Fat 6.6g 33%
Cholesterol 350mg 117%
Sodium 255mg 11%
Potassium 1185mg 25%
Protein 108.8g 218%
Vitamin C 36mg 60%
Vitamin A 0.1mg 3%
Iron 22.6mg 125%
Calcium 65mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (670 calories) 500 g
  • Cal: 33.5 %
  • Fat: 34.8 %
  • Carb: 0 %
  • Prot: 217.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.2%)
  • Protein (67.8%)
Usda Quail, meat only Good and Bad Points
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