Calories in Usda Quail, meat only

1233Calories

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Nutrition Facts Usda Quail, meat only

Amount Per 10 quail
Calories 1232.8 Kcal (5161 kJ)
Calories from fat 375.08 Kcal
% Daily Value*
Total Fat 41.68g 64%
Saturated Fat 12.14g 61%
Cholesterol 644mg 215%
Sodium 469.2mg 20%
Potassium 2180.4mg 46%
Protein 200.19g 400%
Vitamin C 66.2mg 110%
Vitamin A 0.2mg 5%
Iron 41.5mg 231%
Calcium 119.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

62%
of RDI* (1233 calories) 920 g
  • Cal: 61.6 %
  • Fat: 64.1 %
  • Carb: 0 %
  • Prot: 400.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.1%)
  • Protein (67.9%)
Usda Quail, meat only Good and Bad Points
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