Calories in Usda Quail, meat only

668Calories

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Nutrition Facts Usda Quail, meat only

Amount Per 1.1 lb
Calories 668.46 Kcal (2799 kJ)
Calories from fat 203.38 Kcal
% Daily Value*
Total Fat 22.6g 35%
Saturated Fat 6.58g 33%
Cholesterol 349.2mg 116%
Sodium 254.41mg 11%
Potassium 1182.27mg 25%
Protein 108.55g 217%
Vitamin C 35.9mg 60%
Vitamin A 0.1mg 3%
Iron 22.5mg 125%
Calcium 64.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (668 calories) 498.85 g
  • Cal: 33.4 %
  • Fat: 34.8 %
  • Carb: 0 %
  • Prot: 217.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.2%)
  • Protein (67.8%)
Usda Quail, meat only Good and Bad Points
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