Calories in Usda Quail, meat only

1340Calories

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Nutrition Facts Usda Quail, meat only

Amount Per 1 kg
Calories 1340 Kcal (5610 kJ)
Calories from fat 407.7 Kcal
% Daily Value*
Total Fat 45.3g 70%
Saturated Fat 13.2g 66%
Cholesterol 700mg 233%
Sodium 510mg 21%
Potassium 2370mg 50%
Protein 217.6g 435%
Vitamin C 72mg 120%
Vitamin A 0.2mg 6%
Iron 45.1mg 251%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

67%
of RDI* (1340 calories) 1000 g
  • Cal: 67 %
  • Fat: 69.7 %
  • Carb: 0 %
  • Prot: 435.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31.7%)
  • Protein (68.3%)
Usda Quail, meat only Good and Bad Points
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