Calories in Usda Puddings, chocolate, ready-to-eat, fat free

69Calories

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Nutrition Facts Usda Puddings, chocolate, ready-to-eat, fat free

Amount Per 74 g
Calories 68.82 Kcal (288 kJ)
Calories from fat 2 Kcal
% Daily Value*
Total Fat 0.22g 0%
Cholesterol 0.74mg 0%
Sodium 81.4mg 3%
Potassium 153.92mg 3%
Total Carbs 15.44g 5%
Sugars 11.66g 47%
Dietary Fiber 0.22g 1%
Protein 1.43g 3%
Iron 1.3mg 7%
Calcium 28.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (69 calories) 74 g
  • Cal: 3.4 %
  • Fat: 0.3 %
  • Carb: 5.1 %
  • Prot: 2.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.8%)
  • Protein (6.3%)
Usda Puddings, chocolate, ready-to-eat, fat free Good and Bad Points
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