Calories in Usda Puddings, chocolate, dry mix, instant

500Calories

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Nutrition Facts Usda Puddings, chocolate, dry mix, instant

Amount Per 4.67 oz
Calories 500.45 Kcal (2095 kJ)
Calories from fat 22.64 Kcal
% Daily Value*
Total Fat 2.52g 4%
Saturated Fat 1.1g 5%
Sodium 1891.92mg 79%
Potassium 312.45mg 7%
Total Carbs 116.37g 39%
Sugars 89.84g 359%
Dietary Fiber 4.77g 19%
Protein 3.05g 6%
Iron 1.7mg 9%
Calcium 15.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 132.39 g
  • Cal: 25 %
  • Fat: 3.9 %
  • Carb: 38.8 %
  • Prot: 6.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.2%)
  • Fat (5.4%)
  • Protein (2.4%)
Usda Puddings, chocolate, dry mix, instant Good and Bad Points
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