Calories in Usda Puddings, chocolate, dry mix, instant

1459Calories

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Nutrition Facts Usda Puddings, chocolate, dry mix, instant

Amount Per 3.9 package (3.5 oz)
Calories 1459.46 Kcal (6110 kJ)
Calories from fat 66.02 Kcal
% Daily Value*
Total Fat 7.34g 11%
Saturated Fat 3.2g 16%
Sodium 5517.37mg 230%
Potassium 911.2mg 19%
Total Carbs 339.38g 113%
Sugars 262.01g 1048%
Dietary Fiber 13.9g 56%
Protein 8.88g 18%
Iron 5mg 28%
Calcium 46.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

73%
of RDI* (1459 calories) 386.1 g
  • Cal: 73 %
  • Fat: 11.3 %
  • Carb: 113.1 %
  • Prot: 17.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.2%)
  • Fat (4.3%)
  • Protein (2.5%)
Usda Puddings, chocolate, dry mix, instant Good and Bad Points
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