Calories in Usda Puddings, chocolate, dry mix, instant

331Calories

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Nutrition Facts Usda Puddings, chocolate, dry mix, instant

Amount Per 3.5 portion, amount to make 1/2 cup
Calories 330.75 Kcal (1385 kJ)
Calories from fat 14.96 Kcal
% Daily Value*
Total Fat 1.66g 3%
Saturated Fat 0.73g 4%
Sodium 1250.38mg 52%
Potassium 206.5mg 4%
Total Carbs 76.91g 26%
Sugars 59.38g 238%
Dietary Fiber 3.15g 13%
Protein 2.01g 4%
Iron 1.1mg 6%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (331 calories) 87.5 g
  • Cal: 16.5 %
  • Fat: 2.6 %
  • Carb: 25.6 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.2%)
  • Fat (5.4%)
  • Protein (2.4%)
Usda Puddings, chocolate, dry mix, instant Good and Bad Points
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