Calories in Usda Puddings, chocolate, dry mix, instant

1310Calories

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Nutrition Facts Usda Puddings, chocolate, dry mix, instant

Amount Per 3.5 package (3.5 oz)
Calories 1309.77 Kcal (5484 kJ)
Calories from fat 59.25 Kcal
% Daily Value*
Total Fat 6.58g 10%
Saturated Fat 2.88g 14%
Sodium 4951.49mg 206%
Potassium 817.74mg 17%
Total Carbs 304.57g 102%
Sugars 235.13g 941%
Dietary Fiber 12.47g 50%
Protein 7.97g 16%
Iron 4.5mg 25%
Calcium 41.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

65%
of RDI* (1310 calories) 346.5 g
  • Cal: 65.5 %
  • Fat: 10.1 %
  • Carb: 101.5 %
  • Prot: 15.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.8%)
  • Fat (4.8%)
  • Protein (2.4%)
Usda Puddings, chocolate, dry mix, instant Good and Bad Points
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