Calories in Usda Puddings, chocolate, dry mix, instant

309Calories

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Nutrition Facts Usda Puddings, chocolate, dry mix, instant

Amount Per 2.88 oz
Calories 308.63 Kcal (1292 kJ)
Calories from fat 13.96 Kcal
% Daily Value*
Total Fat 1.55g 2%
Saturated Fat 0.68g 3%
Sodium 1166.75mg 49%
Potassium 192.69mg 4%
Total Carbs 71.77g 24%
Sugars 55.41g 222%
Dietary Fiber 2.94g 12%
Protein 1.88g 4%
Iron 1.1mg 6%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (309 calories) 81.65 g
  • Cal: 15.4 %
  • Fat: 2.4 %
  • Carb: 23.9 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Fat (5.7%)
  • Protein (2.5%)
Usda Puddings, chocolate, dry mix, instant Good and Bad Points
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