Calories in Great Grains Protein blend
220Calories
Amount Per 1 cup | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 0.5g | 3% | |
Sodium | 190mg | 8% | |
Potassium | 210mg | 4% | |
Total Carbs | 37g | 12% | |
Sugars | 8g | 32% | |
Dietary Fiber | 6g | 24% | |
Protein | 8g | 16% | |
Vitamin A | 3mg | 100% | |
Iron | 16.2mg | 90% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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