Calories in Great Grains Crunchy pecans cereal

Serving size

210Calories

All Great Grains Products Nutrition

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Amount Per 0.75 cup
Calories	210 Kcal (879 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	0.5g	3%
Sodium	150mg	6%
Potassium	190mg	4%
Total Carbs	38g	13%
Sugars	9g	36%
Dietary Fiber	4g	16%
Protein	5g	10%
Vitamin A	3mg	100%
Iron	9mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.9, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

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46 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 51 g

Cal: 10.5 %
Fat: 9.2 %
Carb: 12.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.3%)
Fat (23.9%)
Protein (8.8%)

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