Calories in Great Grains Great grains protein blend cereal cinnamon hazelnut

230Calories
How many calories should you eat?
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Nutrition Facts Great Grains Great grains protein blend cereal cinnamon hazelnut

Amount Per 1 cup
Calories 230 Kcal (963 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Sodium 200mg 8%
Total Carbs 39g 13%
Sugars 9g 36%
Dietary Fiber 7g 28%
Protein 8g 16%
Vitamin A 0.5mg 16%
Iron 13.5mg 75%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 57 g
  • Cal: 11.5 %
  • Fat: 7.7 %
  • Carb: 13 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67%)
  • Fat (19.3%)
  • Protein (13.7%)
Great Grains Great grains protein blend cereal cinnamon hazelnut Good and Bad Points
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