Calories in Generic Proscuitto

243Calories

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Nutrition Facts Generic Proscuitto

Amount Per 0.25 lb
Calories 242.95 Kcal (1017 kJ)
Calories from fat 109.33 Kcal
% Daily Value*
Total Fat 12.15g 19%
Saturated Fat 4.05g 20%
Cholesterol 101.23mg 34%
Sodium 2631.92mg 110%
Total Carbs 4.05g 1%
Protein 32.39g 65%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 113.38 g
  • Cal: 12.1 %
  • Fat: 18.7 %
  • Carb: 1.3 %
  • Prot: 64.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.3%)
  • Fat (42.9%)
  • Protein (50.8%)
Generic Proscuitto Good and Bad Points
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