Calories in Carando Prosciutto ham

149Calories
How many calories should you eat?
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Nutrition Facts Carando Prosciutto ham

Amount Per 59.15 g
Calories 148.66 Kcal (622 kJ)
Calories from fat 75.38 Kcal
% Daily Value*
Total Fat 8.38g 13%
Saturated Fat 3.14g 16%
Cholesterol 52.87mg 18%
Sodium 1081.45mg 45%
Total Carbs 2.09g 1%
Sugars 2.09g 8%
Protein 14.66g 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (149 calories) 59.15 g
  • Cal: 7.4 %
  • Fat: 12.9 %
  • Carb: 0.7 %
  • Prot: 29.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.7%)
  • Fat (51.4%)
  • Protein (42.9%)
Carando Prosciutto ham Good and Bad Points
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