Calories in Aldi Italian prosciutto ham

238Calories
How many calories should you eat?
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Nutrition Facts Aldi Italian prosciutto ham

Amount Per 100 g
Calories 238 Kcal (996 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Potassium 5300mg 113%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (238 calories) 100 g
  • Cal: 11.9 %
  • Fat: 21.5 %
  • Carb: 0.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.7%)
  • Fat (52.1%)
  • Protein (46.3%)
Aldi Italian prosciutto ham Good and Bad Points
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