Calories in Carando Prosciutto ham

112Calories
How many calories should you eat?
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Nutrition Facts Carando Prosciutto ham

Amount Per 44.4 g
Calories 111.59 Kcal (467 kJ)
Calories from fat 56.58 Kcal
% Daily Value*
Total Fat 6.29g 10%
Saturated Fat 2.36g 12%
Cholesterol 39.68mg 13%
Sodium 811.77mg 34%
Total Carbs 1.57g 1%
Sugars 1.57g 6%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 44.4 g
  • Cal: 5.6 %
  • Fat: 9.7 %
  • Carb: 0.5 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.5%)
  • Fat (50.9%)
  • Protein (41.5%)
Carando Prosciutto ham Good and Bad Points
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