Calories in Carando Prosciutto ham

314Calories
How many calories should you eat?
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Nutrition Facts Carando Prosciutto ham

Amount Per 125 g
Calories 314.16 Kcal (1315 kJ)
Calories from fat 159.29 Kcal
% Daily Value*
Total Fat 17.7g 27%
Saturated Fat 6.64g 33%
Cholesterol 111.73mg 37%
Sodium 2285.4mg 95%
Total Carbs 4.42g 1%
Sugars 4.42g 18%
Protein 30.97g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 125 g
  • Cal: 15.7 %
  • Fat: 27.2 %
  • Carb: 1.5 %
  • Prot: 61.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.3%)
  • Fat (53.6%)
  • Protein (41.1%)
Carando Prosciutto ham Good and Bad Points
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