Calories in Carando Prosciutto ham

297Calories
How many calories should you eat?
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Nutrition Facts Carando Prosciutto ham

Amount Per 118.3 g
Calories 297.32 Kcal (1245 kJ)
Calories from fat 150.75 Kcal
% Daily Value*
Total Fat 16.75g 26%
Saturated Fat 6.28g 31%
Cholesterol 105.74mg 35%
Sodium 2162.9mg 90%
Total Carbs 4.19g 1%
Sugars 4.19g 17%
Protein 29.31g 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (297 calories) 118.3 g
  • Cal: 14.9 %
  • Fat: 25.8 %
  • Carb: 1.4 %
  • Prot: 58.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.6%)
  • Fat (53.7%)
  • Protein (40.7%)
Carando Prosciutto ham Good and Bad Points
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