Calories in Carando Prosciutto ham

285Calories
How many calories should you eat?
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Nutrition Facts Carando Prosciutto ham

Amount Per 0.25 lb
Calories 284.94 Kcal (1193 kJ)
Calories from fat 144.48 Kcal
% Daily Value*
Total Fat 16.05g 25%
Saturated Fat 6.02g 30%
Cholesterol 101.34mg 34%
Sodium 2072.86mg 86%
Total Carbs 4.01g 1%
Sugars 4.01g 16%
Protein 28.09g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (285 calories) 113.38 g
  • Cal: 14.2 %
  • Fat: 24.7 %
  • Carb: 1.3 %
  • Prot: 56.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.9%)
  • Fat (52.9%)
  • Protein (41.2%)
Carando Prosciutto ham Good and Bad Points
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