Calories in Carando Prosciutto ham

148Calories
How many calories should you eat?
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Nutrition Facts Carando Prosciutto ham

Amount Per 0.13 lb
Calories 148.17 Kcal (620 kJ)
Calories from fat 75.13 Kcal
% Daily Value*
Total Fat 8.35g 13%
Saturated Fat 3.13g 16%
Cholesterol 52.69mg 18%
Sodium 1077.89mg 45%
Total Carbs 2.09g 1%
Sugars 2.09g 8%
Protein 14.61g 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 58.96 g
  • Cal: 7.4 %
  • Fat: 12.8 %
  • Carb: 0.7 %
  • Prot: 29.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.7%)
  • Fat (51.4%)
  • Protein (42.9%)
Carando Prosciutto ham Good and Bad Points
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