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Premium McWrap Chicken & Ranch (Crispy)

Premium McWrap Chicken & Ranch (Crispy) Calories

Calories in McDonalds Premium McWrap Chicken & Ranch (Crispy)

Serving size

580Calories

Full McDonalds Menu Nutrition

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How many calories should you eat?

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Amount Per 280 g
Calories	580 Kcal (2428 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	8g	40%
Cholesterol	60mg	20%
Sodium	1290mg	54%
Total Carbs	55g	18%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	26g	52%
Vitamin C	0.1mg	0%
Vitamin A	0.3mg	11%
Iron	4mg	22%
Calcium	18mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.6, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 280 g

Cal: 29 %
Fat: 47.7 %
Carb: 18.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.5%)
Fat (46.3%)
Protein (17.2%)

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