Calories in Usda Potatoes, baked, skin, without salt

198Calories

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Nutrition Facts Usda Potatoes, baked, skin, without salt

Amount Per 100 g
Calories 198 Kcal (829 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.03g 0%
Sodium 21mg 1%
Potassium 573mg 12%
Total Carbs 46.06g 15%
Sugars 1.4g 6%
Dietary Fiber 7.9g 32%
Protein 4.29g 9%
Vitamin C 13.5mg 23%
Iron 7mg 39%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 100 g
  • Cal: 9.9 %
  • Fat: 0.2 %
  • Carb: 15.4 %
  • Prot: 8.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92%)
  • Protein (8%)
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