Calories in Usda Potatoes, boiled, cooked in skin, flesh, without salt

87Calories

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Nutrition Facts Usda Potatoes, boiled, cooked in skin, flesh, without salt

Amount Per 100 g
Calories 87 Kcal (364 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.03g 0%
Sodium 4mg 0%
Potassium 379mg 8%
Total Carbs 20.13g 7%
Sugars 0.87g 3%
Dietary Fiber 1.8g 7%
Protein 1.87g 4%
Vitamin C 13mg 22%
Iron 0.3mg 2%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (87 calories) 100 g
  • Cal: 4.4 %
  • Fat: 0.2 %
  • Carb: 6.7 %
  • Prot: 3.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)
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