Calories in Usda Pork, fresh, separable fat

474Calories

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Nutrition Facts Usda Pork, fresh, separable fat

Amount Per 75 g
Calories 474 Kcal (1985 kJ)
Calories from fat 443.48 Kcal
% Daily Value*
Total Fat 49.28g 76%
Saturated Fat 16.49g 82%
Cholesterol 54mg 18%
Sodium 35.25mg 1%
Potassium 249.75mg 5%
Protein 6.94g 14%
Iron 0.2mg 1%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (474 calories) 75 g
  • Cal: 23.7 %
  • Fat: 75.8 %
  • Carb: 0 %
  • Prot: 13.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (94%)
  • Protein (6%)
Usda Pork, fresh, separable fat Good and Bad Points
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