Calories in Usda Pork, fresh, separable fat

316Calories

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Nutrition Facts Usda Pork, fresh, separable fat

Amount Per 50 g
Calories 316 Kcal (1323 kJ)
Calories from fat 295.65 Kcal
% Daily Value*
Total Fat 32.85g 51%
Saturated Fat 10.99g 55%
Cholesterol 36mg 12%
Sodium 23.5mg 1%
Potassium 166.5mg 4%
Protein 4.63g 9%
Iron 0.1mg 1%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (316 calories) 50 g
  • Cal: 15.8 %
  • Fat: 50.5 %
  • Carb: 0 %
  • Prot: 9.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (93.7%)
  • Protein (6.3%)
Usda Pork, fresh, separable fat Good and Bad Points
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