Calories in Usda Pork, fresh, separable fat

2990Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pork, fresh, separable fat

Amount Per 473.18 g
Calories 2990.5 Kcal (12521 kJ)
Calories from fat 2797.91 Kcal
% Daily Value*
Total Fat 310.88g 478%
Saturated Fat 104g 520%
Cholesterol 340.69mg 114%
Sodium 222.39mg 9%
Potassium 1575.69mg 34%
Protein 43.77g 88%
Vitamin A 0.1mg 4%
Iron 1.2mg 7%
Calcium 66.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 2990 calories

Let's Burn 2990 Calories!

% RDI of Main Nutrition Facts

150%
of RDI* (2990 calories) 473.18 g
  • Cal: 149.5 %
  • Fat: 478.3 %
  • Carb: 0 %
  • Prot: 87.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (94.1%)
  • Protein (5.9%)
Usda Pork, fresh, separable fat Good and Bad Points
Add your comment
User Reviews of pork, fresh, separable fat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top