Calories in Usda Pork, fresh, separable fat

253Calories

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Nutrition Facts Usda Pork, fresh, separable fat

Amount Per 40 g
Calories 252.8 Kcal (1058 kJ)
Calories from fat 236.52 Kcal
% Daily Value*
Total Fat 26.28g 40%
Saturated Fat 8.79g 44%
Cholesterol 28.8mg 10%
Sodium 18.8mg 1%
Potassium 133.2mg 3%
Protein 3.7g 7%
Iron 0.1mg 1%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (253 calories) 40 g
  • Cal: 12.6 %
  • Fat: 40.4 %
  • Carb: 0 %
  • Prot: 7.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (93.6%)
  • Protein (6.4%)
Usda Pork, fresh, separable fat Good and Bad Points
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