Calories in Usda Pork, fresh, separable fat

627Calories

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Nutrition Facts Usda Pork, fresh, separable fat

Amount Per 3.5 oz
Calories 627.1 Kcal (2626 kJ)
Calories from fat 586.72 Kcal
% Daily Value*
Total Fat 65.19g 100%
Saturated Fat 21.81g 109%
Cholesterol 71.44mg 24%
Sodium 46.64mg 2%
Potassium 330.42mg 7%
Protein 9.18g 18%
Iron 0.3mg 1%
Calcium 13.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (627 calories) 99.23 g
  • Cal: 31.4 %
  • Fat: 100.3 %
  • Carb: 0 %
  • Prot: 18.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (94.2%)
  • Protein (5.8%)
Usda Pork, fresh, separable fat Good and Bad Points
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