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Calories in Usda Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
53Calories
Amount Per 1 oz | |||
Calories | 52.98 Kcal (222 kJ) | ||
Calories from fat | 16.14 Kcal | ||
% Daily Value* | |||
Total Fat | 1.79g | 3% | |
---|---|---|---|
Saturated Fat | 0.63g | 3% | |
Cholesterol | 26.63mg | 9% | |
Sodium | 18.42mg | 1% | |
Potassium | 127.78mg | 3% | |
Protein | 8.62g | 17% | |
Vitamin C | 0.3mg | 0% | |
Iron | 0.4mg | 2% | |
Calcium | 1.4mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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