Calories in Usda Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled

53Calories

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Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled

Amount Per 1 oz
Calories 52.98 Kcal (222 kJ)
Calories from fat 16.14 Kcal
% Daily Value*
Total Fat 1.79g 3%
Saturated Fat 0.63g 3%
Cholesterol 26.63mg 9%
Sodium 18.42mg 1%
Potassium 127.78mg 3%
Protein 8.62g 17%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 1.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 28.33 g
  • Cal: 2.6 %
  • Fat: 2.8 %
  • Carb: 0 %
  • Prot: 17.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (33.3%)
  • Protein (66.7%)
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