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Calories in Usda Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
332Calories
Amount Per 177.45 g | |||
Calories | 331.83 Kcal (1389 kJ) | ||
Calories from fat | 101.09 Kcal | ||
% Daily Value* | |||
Total Fat | 11.23g | 17% | |
---|---|---|---|
Saturated Fat | 3.97g | 20% | |
Cholesterol | 166.8mg | 56% | |
Sodium | 115.34mg | 5% | |
Potassium | 800.3mg | 17% | |
Protein | 53.98g | 108% | |
Vitamin C | 1.8mg | 3% | |
Iron | 2.5mg | 14% | |
Calcium | 8.9mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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