Calories in Usda Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled

636Calories

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Nutrition Facts Usda Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled

Amount Per 12 oz
Calories 635.8 Kcal (2662 kJ)
Calories from fat 193.7 Kcal
% Daily Value*
Total Fat 21.52g 33%
Saturated Fat 7.62g 38%
Cholesterol 319.6mg 107%
Sodium 221mg 9%
Potassium 1533.4mg 33%
Protein 103.43g 207%
Vitamin C 3.4mg 6%
Iron 4.9mg 27%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (636 calories) 340 g
  • Cal: 31.8 %
  • Fat: 33.1 %
  • Carb: 0 %
  • Prot: 206.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.5%)
  • Protein (67.5%)
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