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Calories in Usda Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
609Calories
Amount Per 11.5 oz | |||
Calories | 609.31 Kcal (2551 kJ) | ||
Calories from fat | 185.63 Kcal | ||
% Daily Value* | |||
Total Fat | 20.63g | 32% | |
---|---|---|---|
Saturated Fat | 7.3g | 36% | |
Cholesterol | 306.28mg | 102% | |
Sodium | 211.79mg | 9% | |
Potassium | 1469.51mg | 31% | |
Protein | 99.12g | 198% | |
Vitamin C | 3.3mg | 5% | |
Iron | 4.7mg | 26% | |
Calcium | 16.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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