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Calories in Usda Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
534Calories
Amount Per 0.63 lb | |||
Calories | 534.27 Kcal (2237 kJ) | ||
Calories from fat | 162.77 Kcal | ||
% Daily Value* | |||
Total Fat | 18.09g | 28% | |
---|---|---|---|
Saturated Fat | 6.4g | 32% | |
Cholesterol | 268.56mg | 90% | |
Sodium | 185.71mg | 8% | |
Potassium | 1288.53mg | 27% | |
Protein | 86.91g | 174% | |
Vitamin C | 2.9mg | 5% | |
Iron | 4.1mg | 23% | |
Calcium | 14.3mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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