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Calories in Usda Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
424Calories
Amount Per 0.5 lb | |||
Calories | 424.02 Kcal (1775 kJ) | ||
Calories from fat | 129.18 Kcal | ||
% Daily Value* | |||
Total Fat | 14.35g | 22% | |
---|---|---|---|
Saturated Fat | 5.08g | 25% | |
Cholesterol | 213.15mg | 71% | |
Sodium | 147.39mg | 6% | |
Potassium | 1022.64mg | 22% | |
Protein | 68.98g | 138% | |
Vitamin C | 2.3mg | 4% | |
Iron | 3.2mg | 18% | |
Calcium | 11.3mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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