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Calories in Usda Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
280Calories
Amount Per 0.33 lb | |||
Calories | 279.85 Kcal (1172 kJ) | ||
Calories from fat | 85.26 Kcal | ||
% Daily Value* | |||
Total Fat | 9.47g | 15% | |
---|---|---|---|
Saturated Fat | 3.35g | 17% | |
Cholesterol | 140.68mg | 47% | |
Sodium | 97.28mg | 4% | |
Potassium | 674.94mg | 14% | |
Protein | 45.53g | 91% | |
Vitamin C | 1.5mg | 2% | |
Iron | 2.1mg | 12% | |
Calcium | 7.5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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