Calories in Usda Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled

264Calories

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Nutrition Facts Usda Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled

Amount Per 1 rack
Calories 263.52 Kcal (1103 kJ)
Calories from fat 127.92 Kcal
% Daily Value*
Total Fat 14.21g 22%
Saturated Fat 3.78g 19%
Cholesterol 108.58mg 36%
Sodium 102.48mg 4%
Potassium 451.4mg 10%
Protein 33.95g 68%
Iron 1.2mg 7%
Calcium 74.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (264 calories) 122 g
  • Cal: 13.2 %
  • Fat: 21.9 %
  • Carb: 0 %
  • Prot: 67.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (48.1%)
  • Protein (51.9%)
Usda Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled Good and Bad Points
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