Calories in Usda Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted
219Calories
Amount Per 100 g | |||
Calories | 219 Kcal (917 kJ) | ||
Calories from fat | 102.42 Kcal | ||
% Daily Value* | |||
Total Fat | 11.38g | 18% | |
---|---|---|---|
Saturated Fat | 4.08g | 20% | |
Cholesterol | 99mg | 33% | |
Sodium | 72mg | 3% | |
Potassium | 486mg | 10% | |
Protein | 29.2g | 58% | |
Iron | 1mg | 5% | |
Calcium | 12mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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