Calories in Usda Pork, fresh, ground, cooked

176Calories

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Nutrition Facts Usda Pork, fresh, ground, cooked

Amount Per 59.15 g
Calories 175.68 Kcal (736 kJ)
Calories from fat 110.57 Kcal
% Daily Value*
Total Fat 12.29g 19%
Saturated Fat 4.57g 23%
Cholesterol 55.6mg 19%
Sodium 43.18mg 2%
Potassium 214.12mg 5%
Protein 15.2g 30%
Vitamin C 0.4mg 1%
Iron 0.8mg 4%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (176 calories) 59.15 g
  • Cal: 8.8 %
  • Fat: 18.9 %
  • Carb: 0 %
  • Prot: 30.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (64.3%)
  • Protein (35.7%)
Usda Pork, fresh, ground, cooked Good and Bad Points
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