Calories in Usda Pork, fresh, ground, cooked

930Calories

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Nutrition Facts Usda Pork, fresh, ground, cooked

Amount Per 1 unit, cooked (yield from 1 lb raw meat)
Calories 929.61 Kcal (3892 kJ)
Calories from fat 585.09 Kcal
% Daily Value*
Total Fat 65.01g 100%
Saturated Fat 24.16g 121%
Cholesterol 294.22mg 98%
Sodium 228.49mg 10%
Potassium 1133.06mg 24%
Protein 80.41g 161%
Vitamin C 2.2mg 4%
Iron 4mg 22%
Calcium 68.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (930 calories) 313 g
  • Cal: 46.5 %
  • Fat: 100 %
  • Carb: 0 %
  • Prot: 160.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (64.6%)
  • Protein (35.4%)
Usda Pork, fresh, ground, cooked Good and Bad Points
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