Calories in Usda Pork, fresh, ground, cooked

1230Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pork, fresh, ground, cooked

Amount Per 414.05 g
Calories 1229.73 Kcal (5149 kJ)
Calories from fat 773.98 Kcal
% Daily Value*
Total Fat 86g 132%
Saturated Fat 31.96g 160%
Cholesterol 389.21mg 130%
Sodium 302.26mg 13%
Potassium 1498.86mg 32%
Protein 106.37g 213%
Vitamin C 2.9mg 5%
Iron 5.3mg 30%
Calcium 91.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1230 calories

Let's Burn 1230 Calories!

% RDI of Main Nutrition Facts

61%
of RDI* (1230 calories) 414.05 g
  • Cal: 61.5 %
  • Fat: 132.3 %
  • Carb: 0 %
  • Prot: 212.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (64.6%)
  • Protein (35.4%)
Usda Pork, fresh, ground, cooked Good and Bad Points
Add your comment
User Reviews of pork, fresh, ground, cooked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top