Calories in Usda Pork, fresh, ground, cooked

1054Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pork, fresh, ground, cooked

Amount Per 354.9 g
Calories 1054.05 Kcal (4413 kJ)
Calories from fat 663.41 Kcal
% Daily Value*
Total Fat 73.71g 113%
Saturated Fat 27.4g 137%
Cholesterol 333.61mg 111%
Sodium 259.08mg 11%
Potassium 1284.74mg 27%
Protein 91.17g 182%
Vitamin C 2.5mg 4%
Iron 4.6mg 25%
Calcium 78.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1054 calories

Let's Burn 1054 Calories!

% RDI of Main Nutrition Facts

53%
of RDI* (1054 calories) 354.9 g
  • Cal: 52.7 %
  • Fat: 113.4 %
  • Carb: 0 %
  • Prot: 182.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (64.7%)
  • Protein (35.3%)
Usda Pork, fresh, ground, cooked Good and Bad Points
Add your comment
User Reviews of pork, fresh, ground, cooked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top