Calories in Usda Pork, fresh, ground, cooked

743Calories

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Nutrition Facts Usda Pork, fresh, ground, cooked

Amount Per 250 g
Calories 742.5 Kcal (3109 kJ)
Calories from fat 467.33 Kcal
% Daily Value*
Total Fat 51.93g 80%
Saturated Fat 19.3g 97%
Cholesterol 235mg 78%
Sodium 182.5mg 8%
Potassium 905mg 19%
Protein 64.23g 128%
Vitamin C 1.8mg 3%
Iron 3.2mg 18%
Calcium 55mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (743 calories) 250 g
  • Cal: 37.1 %
  • Fat: 79.9 %
  • Carb: 0 %
  • Prot: 128.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (64.6%)
  • Protein (35.4%)
Usda Pork, fresh, ground, cooked Good and Bad Points
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