Calories in Usda Pork, fresh, ground, cooked

84Calories

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Nutrition Facts Usda Pork, fresh, ground, cooked

Amount Per 1 oz
Calories 84.15 Kcal (352 kJ)
Calories from fat 52.96 Kcal
% Daily Value*
Total Fat 5.88g 9%
Saturated Fat 2.19g 11%
Cholesterol 26.63mg 9%
Sodium 20.68mg 1%
Potassium 102.57mg 2%
Protein 7.28g 15%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 6.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 28.33 g
  • Cal: 4.2 %
  • Fat: 9.1 %
  • Carb: 0 %
  • Prot: 14.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.9%)
  • Protein (34.1%)
Usda Pork, fresh, ground, cooked Good and Bad Points
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